Calgary
Food and Dining
Highlights of Calgary's culinary diversity, traditional dishes, and dining options.
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Food and Dining Guide for Calgary, Canada
Calgary, located in the province of Alberta, is a vibrant city with a diverse and growing food scene. Known for its proximity to the Rocky Mountains and Albertaโs ranching heritage, Calgary offers a mix of traditional Canadian dishes, international cuisines, and innovative culinary experiences. Whether you're a visitor or a new immigrant, this guide will help you navigate Calgary's food culture with confidence.
1. Local and Popular Cuisines in Calgary
Local Specialties
- Alberta Beef: Calgary is famous for its high-quality Alberta beef, thanks to the province's strong ranching tradition. Steakhouses are a must-visit for perfectly cooked cuts of meat.
- Bison and Game Meat: Bison, elk, and venison are often featured on menus, reflecting the region's connection to its natural surroundings.
- Poutine: A Canadian classic, poutine (fries topped with cheese curds and gravy) is widely available in Calgary, often with creative twists.
- Calgary-Style Ginger Beef: A local Chinese-Canadian dish, ginger beef is crispy, sweet, and tangyโa must-try when exploring Calgaryโs food scene.
- Saskatoon Berries: These native berries are often used in desserts, jams, and sauces, offering a taste of the Canadian prairies.
International Influences
Calgaryโs multicultural population has brought a variety of global cuisines to the city. Youโll find:
- Asian Cuisine: Vietnamese pho, sushi, Korean BBQ, and Chinese dim sum are particularly popular.
- Indian and South Asian Food: Butter chicken, biryani, and samosas are widely available.
- Middle Eastern Cuisine: Shawarma, falafel, and kebabs are common in Calgaryโs food scene.
- Italian and Mediterranean: Pizza, pasta, and Greek dishes are staples in many neighborhoods.
2. Costs of Dining Out
Dining costs in Calgary vary depending on the type of establishment:
- Budget Options: $10โ$20 CAD per person (e.g., fast food, food trucks, casual cafes).
- Mid-Range Restaurants: $20โ$40 CAD per person (e.g., family restaurants, ethnic eateries).
- Fine Dining: $50โ$100+ CAD per person (e.g., steakhouses, upscale bistros).
Tipping is customary in Canada, with 15โ20% of the bill (before tax) being the standard for good service.
3. Recommended Restaurants
Steakhouses
- Caesarโs Steakhouse: A Calgary institution known for its classic steak and old-school ambiance.
- Vintage Chophouse & Tavern: A high-end steakhouse offering premium Alberta beef and an extensive wine list.
Local Favorites
- Charbar: Located in the East Village, this restaurant offers a mix of Argentinian-inspired dishes and Alberta beef.
- River Cafรฉ: Situated on Princeโs Island Park, this spot focuses on seasonal, locally sourced ingredients.
International Cuisine
- Shokunin: A Japanese izakaya-style restaurant specializing in yakitori and small plates.
- Anju: A modern Korean restaurant blending traditional flavors with contemporary techniques.
- Calcutta Cricket Club: A vibrant Indian restaurant with a playful menu and colorful decor.
Casual Eats
- Native Tongues Taqueria: Known for its authentic Mexican tacos and lively atmosphere.
- Una Pizza + Wine: A popular spot for thin-crust pizzas and creative toppings.
Vegetarian/Vegan Options
- The Coup: A trendy vegetarian restaurant offering creative, plant-based dishes.
- Veg-In YYC: A vegan cafe serving Indian-inspired wraps, bowls, and snacks.
4. Street Food and Food Trucks
Calgary has a thriving food truck scene, especially during the warmer months. Popular options include:
- Waffles & Chix: Specializing in chicken and waffles.
- Family Squeezed Lemonade: Known for fresh lemonade and snacks.
- Taiko Taco: Offering Asian-inspired tacos and bao buns.
Street food is often found at festivals, farmers' markets, and downtown events. Check out the Calgary Food Truck app or website for real-time locations.
5. Food Festivals
Calgary hosts several food festivals throughout the year, celebrating its culinary diversity:
- Calgary Stampede (July): Known as "The Greatest Outdoor Show on Earth," the Stampede features unique and indulgent fair food, from deep-fried treats to gourmet burgers.
- Taste of Calgary (August): A multi-day event showcasing local restaurants, food trucks, and international cuisines.
- Calgary Poutine Week (April): A week-long celebration of poutine, with restaurants offering creative takes on the classic dish.
- YYC Hot Chocolate Fest (February): Cafes and restaurants compete to create the best hot chocolate, with proceeds supporting local charities.
6. Dining Customs and Etiquette
Reservations
- Reservations are recommended for popular restaurants, especially on weekends or during peak dining hours (6:00โ8:00 PM).
- Many restaurants use online platforms like OpenTable for easy booking.
Tipping
- As mentioned earlier, tipping is expected in Canada. Aim for 15โ20% of the bill for good service.
Casual Atmosphere
- Calgaryโs dining scene is generally relaxed and informal, though fine dining establishments may have a dress code (smart casual or business casual).
Dietary Preferences
- Most restaurants in Calgary are accommodating of dietary restrictions, including vegetarian, vegan, gluten-free, and halal options. Donโt hesitate to ask your server for recommendations or modifications.
Family-Friendly Dining
- Many restaurants in Calgary are family-friendly and offer kidsโ menus. High chairs and booster seats are commonly available.
7. Practical and Cultural Tips
- Dining Hours: Lunch is typically served from 11:30 AM to 2:00 PM, while dinner service starts around 5:00 PM. Many restaurants close between lunch and dinner service, so check hours in advance.
- Alcohol: You must be 18 or older to purchase or consume alcohol in Alberta. Many restaurants serve local craft beers, Canadian wines, and cocktails.
- Local Ingredients: Calgary chefs often emphasize farm-to-table dining, so expect menus to highlight seasonal and locally sourced ingredients.
- Weather Considerations: Calgaryโs winters can be harsh, so food trucks and outdoor dining options are more common in spring and summer.
8. Must-Try Experiences
- Calgary Farmersโ Market: A great place to sample local produce, baked goods, and artisanal products.
- Craft Breweries: Calgary has a booming craft beer scene. Check out establishments like Village Brewery, Cold Garden, or Trolley 5.
- Brunch Culture: Brunch is a big deal in Calgary. Popular spots include OEB Breakfast Co. and Monki Bistro.
- Rocky Mountain Cuisine: Take a day trip to Banff or Canmore to experience mountain-inspired dishes, often featuring game meats and fresh trout.
Conclusion
Calgaryโs food scene is a reflection of its rich cultural diversity, ranching heritage, and innovative spirit. Whether youโre indulging in a perfectly cooked Alberta steak, exploring global flavors, or enjoying a casual meal at a food truck, Calgary offers something for every palate and budget. By following this guide, youโll be well-prepared to dive into the cityโs culinary landscape and make the most of your dining experiences. Bon appรฉtitโor as they say in Calgary, enjoy!