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Cycling and Walking in Hangzhou, China: A Guide to Healthy Living

Hangzhou, often referred to as one of China’s most picturesque cities, is a haven for outdoor enthusiasts. With its scenic landscapes, well-maintained infrastructure, and a strong emphasis on eco-friendly transportation, the city offers excellent opportunities for cycling and walking. Below is a detailed guide to help you explore Hangzhou on foot or by bike, with practical advice for newcomers.

1. Cycling in Hangzhou

Overview

Cycling is one of the most popular and convenient ways to explore Hangzhou. The city is home to one of the world’s largest and most efficient public bike-sharing systems, as well as dedicated cycling paths that wind through its scenic areas, such as West Lake and the Grand Canal.

Popular Cycling Routes

  1. West Lake (Xihu) Loop

    • Distance: ~15 km (9.3 miles)
    • Highlights: Cycle around the iconic West Lake, passing by famous landmarks like the Broken Bridge, Leifeng Pagoda, and Su Causeway.
    • Difficulty: Easy, with flat terrain and dedicated bike paths.
    • Tips: Start early in the morning to avoid crowds and enjoy the serene atmosphere.

  2. Qiantang River Cycling Path

    • Distance: ~20 km (12.4 miles)
    • Highlights: Ride along the Qiantang River, famous for its tidal bore. The route offers stunning views of the river and modern cityscapes.
    • Difficulty: Moderate, with some longer stretches.
    • Tips: Best enjoyed during sunset for breathtaking views.

  3. Xixi National Wetland Park

    • Distance: ~10 km (6.2 miles) within the park
    • Highlights: A tranquil ride through wetlands, waterways, and traditional Chinese architecture.
    • Difficulty: Easy, with well-paved paths.
    • Tips: Entry to the park requires a ticket (around 80 RMB), and cycling is allowed only in designated areas.

  4. Longjing Tea Plantations

    • Distance: ~8 km (5 miles)
    • Highlights: Cycle through lush tea fields and quaint villages, with opportunities to stop for tea tasting.
    • Difficulty: Moderate, with some uphill sections.
    • Tips: Avoid weekends when the area can get crowded with tourists.

Accessing Public Bikes

Hangzhou’s public bike-sharing system is one of the most convenient and affordable ways to cycle around the city.

How to Use the Public Bike System

  1. Registration:

    • Visit a bike rental service station (often near metro stations or tourist areas).
    • Bring your passport and a deposit of 200 RMB (refundable).
    • You’ll receive a bike card or QR code for access.

  2. Costs:

    • First hour: Free
    • Second hour: 1 RMB
    • Third hour and beyond: 3 RMB per hour
    • Daily cap: Very affordable, usually under 10 RMB for a full day.

  3. Using the Bikes:

    • Scan your card or QR code at the docking station to unlock a bike.
    • Return the bike to any station in the city when finished.

  4. Tips:

    • Download the Alipay or Meituan app for easier access to bike-sharing services like HelloBike or Meituan Bikes.
    • Check the bike for any damage before use.

Guided Cycling Tours

If you prefer a guided experience, several local companies offer cycling tours:

  • Cost: 200–500 RMB per person, depending on the duration and route.
  • Inclusions: Bike rental, guide, and sometimes snacks or drinks.
  • Recommended Providers: Check with local travel agencies or platforms like Trip.com for bookings.

Safety and Cultural Considerations

  • Traffic Rules: Stick to bike lanes and follow traffic signals. Be cautious at intersections, as cars may not always yield.
  • Helmet Use: Helmets are not mandatory but are recommended for safety.
  • Cultural Norms: Avoid cycling in crowded pedestrian areas, especially around West Lake, as it may be considered rude.
  • Seasonal Tips: Spring (March–May) and autumn (September–November) are ideal for cycling, with mild weather and beautiful scenery. Summers can be hot and humid, while winters are cold but manageable.

2. Walking in Hangzhou

Overview

Walking is a fantastic way to immerse yourself in Hangzhou’s natural beauty and cultural heritage. The city offers numerous pedestrian-friendly areas, from serene lakeside paths to bustling historical streets.

Popular Walking Routes

  1. West Lake Scenic Area

    • Distance: Flexible (various paths ranging from 2–10 km)
    • Highlights: Stroll along the Su Causeway, Bai Causeway, or the lakeside promenade. Don’t miss the musical fountain show in the evening.
    • Tips: Wear comfortable shoes and bring water, as you may end up walking more than planned.

  2. Hefang Street

    • Distance: ~1 km (0.6 miles)
    • Highlights: A lively pedestrian street lined with traditional shops, street food vendors, and tea houses.
    • Tips: Visit in the evening for a vibrant atmosphere and try local snacks like dragon beard candy.

  3. Nine Creeks and Eighteen Gullies (Jiuxi Shibajian)

    • Distance: ~6 km (3.7 miles)
    • Highlights: A peaceful trail through bamboo forests, tea fields, and small streams.
    • Tips: Ideal for a quiet morning walk. Avoid rainy days as the path can get slippery.

  4. Lingyin Temple to Feilai Peak

    • Distance: ~3 km (1.9 miles)
    • Highlights: A spiritual walk through one of China’s most famous Buddhist temples and the surrounding forested hills.
    • Tips: Entry to Lingyin Temple costs 45 RMB. Dress modestly out of respect for the religious site.

Costs

  • Walking is free in most areas, but some scenic spots (e.g., Xixi Wetland, Lingyin Temple) require an entry fee ranging from 30–80 RMB.
  • Guided walking tours are available for 150–300 RMB per person, often including historical insights and local snacks.

Safety and Cultural Considerations

  • Pedestrian Etiquette: Stick to designated walking paths and avoid blocking the way for others.
  • Seasonal Tips: Spring and autumn are the best seasons for walking, with comfortable temperatures and blooming flowers or colorful foliage.
  • Weather Preparedness: Summers can be hot, so carry sunscreen and a hat. Winters are chilly, so dress in layers.
  • Cultural Norms: Be respectful when walking through religious or historical sites. Avoid loud conversations and follow any posted rules.

3. General Tips for a Healthy Life in Hangzhou

  • Hydration: Always carry a reusable water bottle. Public water fountains are rare, but convenience stores are plentiful.
  • Air Quality: Check the air quality index (AQI) daily, especially in winter when pollution levels can rise. Consider wearing a mask on days with poor air quality.
  • Local Snacks: Try healthy local snacks like fresh Longjing tea, lotus root, and seasonal fruits from street vendors.
  • Community Activities: Join local walking or cycling groups to meet like-minded people. Apps like WeChat often have expat or fitness groups for Hangzhou residents.

By embracing cycling and walking in Hangzhou, you’ll not only enjoy a healthier lifestyle but also gain a deeper appreciation for the city’s natural beauty and cultural richness. Whether you’re exploring the tranquil paths of West Lake or cycling through tea plantations, Hangzhou offers endless opportunities for outdoor adventures.