Nice

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Seafood

Sections

Popular Seafood Dishes in Nice

  1. Bouillabaisse

    • A traditional Provençal fish stew made with a variety of fish, shellfish, and aromatic herbs. While it originated in Marseille, it is also popular in Nice, often served with rouille (a garlic and saffron mayonnaise) and crusty bread.
    • Tip: Authentic bouillabaisse is a multi-course experience, with the broth served first, followed by the fish.

  2. Pissaladière with Anchovies

    • A local specialty resembling a pizza, topped with caramelized onions, olives, and anchovies. While not a seafood dish in the traditional sense, the anchovies give it a distinct Mediterranean flavor.

  3. Loup de Mer (Sea Bass)

    • Often served whole and grilled, this Mediterranean sea bass is a staple in Nice. It’s typically prepared simply, with olive oil, lemon, and herbs to let the freshness of the fish shine.

  4. Moules Marinières

    • Mussels cooked in white wine, garlic, shallots, and parsley. This dish is often served with a side of crispy French fries.

  5. Sea Urchins (Oursins)

    • A delicacy in Nice, sea urchins are enjoyed raw, often with a squeeze of lemon. They are seasonal, typically available in winter months.

  6. Fritto Misto

    • A mix of fried seafood, including calamari, shrimp, and small fish, served with aioli or lemon.

  7. Salade Niçoise (Seafood Version)

    • While the classic version includes tuna, some restaurants offer variations with fresh seafood like shrimp or anchovies.

Recommended Seafood Restaurants in Nice

  1. Le Café de Turin

    • Overview: A legendary seafood brasserie in Nice, known for its oysters, shellfish platters, and fresh seafood.
    • Specialties: Raw oysters, crab, and lobster.
    • Cost: €30–€60 per person, depending on your order.
    • Location: Place Garibaldi.
    • Tip: Perfect for seafood lovers who enjoy raw shellfish. Reservations are recommended during peak hours.

  2. Boccaccio

    • Overview: A high-end restaurant specializing in Mediterranean seafood dishes.
    • Specialties: Bouillabaisse, seafood risotto, and grilled fish.
    • Cost: €40–€80 per person.
    • Location: Rue Masséna, in the pedestrian zone.
    • Tip: Ideal for a romantic dinner or special occasion.

  3. La Petite Maison

    • Overview: A chic and iconic restaurant offering a mix of Niçoise and Mediterranean cuisine.
    • Specialties: Grilled sea bass, prawns, and octopus.
    • Cost: €50–€100 per person.
    • Location: Rue Saint-François de Paule, near the Promenade des Anglais.
    • Tip: Known for its celebrity clientele and lively atmosphere.

  4. Chez Acchiardo

    • Overview: A family-run restaurant serving traditional Niçoise cuisine, including seafood.
    • Specialties: Anchovy-based dishes and grilled fish.
    • Cost: €20–€40 per person.
    • Location: Rue Droite, in the Old Town.
    • Tip: Affordable and authentic, but it’s small, so book ahead.

  5. Le Plongeoir

    • Overview: A unique dining experience on a platform over the sea, offering stunning views and fresh seafood.
    • Specialties: Octopus carpaccio, tuna tartare, and seafood platters.
    • Cost: €50–€90 per person.
    • Location: Boulevard Franck Pilatte.
    • Tip: Go for lunch to enjoy the view in daylight.

Average Costs for Seafood in Nice

  • Casual Dining: €15–€30 per person for dishes like mussels or fried seafood at bistros or casual restaurants.
  • Mid-Range Restaurants: €30–€60 per person for grilled fish, seafood risotto, or bouillabaisse.
  • High-End Dining: €60–€100+ per person for multi-course meals, seafood platters, or fine dining experiences.
  • Seafood Platters: A large platter of oysters, shrimp, crab, and other shellfish typically costs €50–€100, depending on size and selection.

Dining Customs and Tips

  1. Meal Times:

    • Lunch is typically served from 12:00 PM to 2:30 PM, and dinner starts around 7:30 PM. Many restaurants close between lunch and dinner, so plan accordingly.

  2. Reservations:

    • It’s advisable to book a table, especially for popular restaurants or during the summer tourist season.

  3. Tipping:

    • Service is included in the bill (indicated as "service compris"), but it’s customary to leave a small tip (5–10%) for excellent service.

  4. Sharing Platters:

    • Seafood platters are often large and meant for sharing. Don’t hesitate to ask the server for recommendations based on your group size.

  5. Seasonality:

    • Some seafood, like sea urchins, is seasonal. Ask your server about the freshest options available.

  6. Wine Pairing:

    • Pair your seafood with local white wines, such as a crisp Bellet or a Provençal rosé, to enhance the flavors.

  7. Local Markets:

    • For a more casual experience, visit the Cours Saleya Market in the Old Town. You can find fresh seafood to cook yourself or enjoy prepared dishes at nearby stalls.

Local Considerations and Tips

  1. Freshness:

    • The Mediterranean Sea provides an abundance of fresh seafood, but always check for freshness, especially at casual eateries. Look for busy restaurants with high turnover.

  2. Allergies:

    • If you have shellfish allergies, communicate this clearly to your server. In French, you can say, "Je suis allergique aux fruits de mer."

  3. Sustainability:

    • Some restaurants in Nice are committed to sustainable fishing practices. Don’t hesitate to ask about the origin of the seafood.

  4. Dress Code:

    • While casual attire is acceptable at most places, upscale restaurants may require smart-casual or formal dress.

  5. Language:

    • While many servers speak English, learning a few key phrases in French can enhance your experience. For example:
      • "Quels sont vos plats de fruits de mer?" (What are your seafood dishes?)
      • "Je voudrais essayer le poisson du jour." (I would like to try the fish of the day.)

Conclusion

Nice offers a seafood experience that is as rich and diverse as its culture. From casual bistros to fine dining establishments, there’s something for every budget and taste. Be sure to savor the local specialties, pair them with regional wines, and enjoy the stunning Mediterranean views that make dining in Nice truly unforgettable. Bon appétit!