Surabaya

Health and Hygiene in Surabaya, Indonesia

1. Healthcare Facilities

• Hospitals: Surabaya has several public and private hospitals. Notable ones include:
  • RSUD Dr. Soetomo (Public)
  • RS Mitra Keluarga (Private)
  • RS Siloam (Private)
• Clinics: Numerous clinics are available for minor ailments and routine check-ups.
• Pharmacies: Widely available; major chains include Apotek K24 and Guardian.

2. Common Health Concerns

• Dengue Fever: Transmitted by mosquitoes; prevalent during rainy season.
• Diarrheal Diseases: Often due to contaminated food and water.
• Respiratory Infections: Air pollution can exacerbate conditions.

3. Vaccination Requirements

• Recommended Vaccines:
  • Hepatitis A and B
  • Typhoid
  • Tetanus-diphtheria
  • Japanese Encephalitis (if traveling to rural areas)
• COVID-19: Ensure vaccinations are up to date.

4. Hygiene Standards

• Water Quality: Tap water is not safe to drink. Use bottled or boiled water.
• Food Safety: Eat at reputable restaurants. Street food can be safe if cooked fresh.
• Personal Hygiene: Regular handwashing is essential, especially before meals.

5. Costs of Medical Services

• Consultation Fees:
  • Public hospitals: IDR 50,000 - 150,000 ($3.50 - $10)
  • Private hospitals: IDR 200,000 - 500,000 ($14 - $35)
• Medications: Generally affordable; prices vary based on brand and type.
• Health Insurance: Recommended for expatriates; check for coverage in Indonesia.

6. Emergency Procedures

• Emergency Numbers:
  • Ambulance: 118
  • Police: 110
  • Fire: 113
• Emergency Rooms: Available at major hospitals; ensure to have identification and insurance details.

7. Local Cultural Practices

• Traditional Medicine: Many locals use herbal remedies; consult with practitioners if interested.
• Respect for Elders: Health-related discussions may be sensitive; approach with respect.
• Community Health Initiatives: Participate in local health campaigns for better community engagement.

8. Safety and Security Tips

• Avoid High-Risk Areas: Stay away from poorly lit or isolated areas at night.
• Mosquito Protection: Use repellents and wear long sleeves to prevent mosquito bites.
• Food and Water Safety: Stick to bottled water and well-cooked food to avoid illness.
• Health Insurance: Ensure you have comprehensive health insurance that covers emergencies.

Conclusion

Maintaining health and hygiene in Surabaya requires awareness of local practices, access to healthcare facilities, and adherence to safety measures. Stay informed about common health issues and ensure vaccinations are up to date for a safer experience in the city.