Sapporo

1. Types of Pharmacies in Sapporo

Pharmacies in Japan, including Sapporo, are categorized into two main types:

a. Drugstores (ドラッグストア, "Doraggu Sutoa")

• These are large retail stores that sell over-the-counter (OTC) medications, health products, cosmetics, and daily necessities.
• Examples: Matsumoto Kiyoshi (マツモトキヨシ), Tsuruha Drug (ツルハドラッグ), and Sapporo Drug Store (サッポロドラッグストア).
• They are ideal for purchasing common OTC medications, vitamins, and personal care items.

b. Prescription Pharmacies (調剤薬局, "Chōzai Yakkyoku")

• These are specialized pharmacies where you can fill prescriptions issued by a doctor.
• They focus on prescription medications and may also carry some OTC drugs.
• Examples: Kusuri no Fukutaro (くすりの福太郎) and Daikoku Drug (ダイコクドラッグ).

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2. Over-the-Counter (OTC) Medications

In Japan, many medications that are prescription-only in other countries are available OTC. However, some medications commonly available OTC abroad may require a prescription in Japan. Here are some examples of common OTC medications:

a. For Colds and Flu

• Lulu (ルル): For cold symptoms like sore throat and fever.
• Pabron Gold A (パブロンゴールドA): A popular cold remedy.
• Vicks Medicated Drops: For sore throat relief.

b. For Pain and Fever

• Bufferin (バファリン): A mild pain reliever and fever reducer.
• Loxonin S (ロキソニンS): A stronger pain reliever available OTC.

c. For Allergies

• Allegra FX (アレグラFX): For hay fever and allergies.
• Zyrtec (ジルテック): Available OTC for allergy relief.

d. For Digestive Issues

• Seirogan (正露丸): For diarrhea and stomach upset.
• Ohta’s Isan (太田胃散): For indigestion and heartburn.

e. For Skin Issues

• Muhi (ムヒ): For insect bites and minor skin irritations.
• Hydrocortisone Cream: Available for mild skin conditions.

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3. Prescription Medications

To obtain prescription medications in Sapporo, follow these steps:

a. Visit a Doctor

• In Japan, you must see a doctor to get a prescription. Clinics and hospitals in Sapporo are well-equipped, and many offer English-speaking services.
• Bring your health insurance card (if applicable) to reduce costs.

b. Filling a Prescription

• Take your prescription (処方箋, "Shohōsen") to a prescription pharmacy (調剤薬局, "Chōzai Yakkyoku").
• The pharmacist will prepare your medication and provide instructions on how to take it.

c. Costs

• Prescription medication costs vary but are generally affordable, especially if you have Japanese health insurance (National Health Insurance or Employee Health Insurance). Without insurance, costs can be higher.
• Example: A typical prescription for antibiotics may cost ¥1,000–¥3,000 without insurance.

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4. Costs of Medications

• OTC medications: ¥500–¥2,000 depending on the product.
• Prescription medications: ¥500–¥5,000 (with insurance, you pay 30% of the cost).
• Health insurance significantly reduces costs, so it’s advisable to enroll if you’re staying long-term.

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5. Operating Hours

• Drugstores: Typically open from 9:00 AM to 9:00 PM, though some are open 24/7.
• Prescription pharmacies: Usually open from 9:00 AM to 6:00 PM on weekdays, with limited hours on weekends. Many are closed on Sundays and public holidays.

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6. Language Considerations

• Most pharmacy staff in Sapporo speak limited English. However, major drugstores like Matsumoto Kiyoshi and Tsuruha Drug often have multilingual signage and product labels in English, Chinese, and Korean.
• For prescription pharmacies, it’s helpful to bring a translation app or a written note in Japanese explaining your needs.
• Common phrases:
  • "Do you have medicine for a cold?" → 風邪薬はありますか？ (Kaze gusuri wa arimasu ka?)
  • "I have a prescription." → 処方箋があります。 (Shohōsen ga arimasu.)

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7. How to Find a Pharmacy

• Use Google Maps or local navigation apps like NAVITIME to search for "pharmacy" (薬局, "Yakkyoku") or "drugstore" (ドラッグストア).
• Look for large chains like Matsumoto Kiyoshi, Tsuruha Drug, or Sapporo Drug Store.
• Many pharmacies are located near train stations, shopping areas, and hospitals.

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8. Procedures and Cultural Tips

a. Bring Your Prescription

• Always bring the original prescription when visiting a pharmacy. Photocopies or digital versions are not accepted.

b. Follow Instructions

• Japanese pharmacists are meticulous about explaining how to take medications. Listen carefully and follow their instructions.

c. Medication Packaging

• Medications are often provided in individual doses, making it easy to follow the prescribed regimen.

d. Disposal of Medication

• Do not dispose of unused medication in the trash. Return it to the pharmacy for proper disposal.

e. Be Polite

• Bowing and saying "thank you" (ありがとうございます, "Arigatou gozaimasu") is appreciated.

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9. Emergency Situations

• If you need medication outside of regular pharmacy hours, look for a 24-hour drugstore or visit a hospital with an emergency department.
• Emergency numbers:
  • Ambulance: 119
  • Sapporo Medical Assistance: Many hospitals in Sapporo have English-speaking staff. Examples include Sapporo Medical University Hospital and Hokkaido University Hospital.

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10. Additional Tips for Visitors and Immigrants

• Bring a Supply of Essential Medications: If you rely on specific medications, bring enough for your stay, along with a copy of your prescription and a doctor’s note (translated into Japanese if possible).
• Check Medication Restrictions: Some medications, such as strong painkillers or ADHD medications, may be restricted in Japan. Check with Japanese customs before bringing them into the country.
• Enroll in Health Insurance: If you’re staying long-term, enroll in Japan’s National Health Insurance (NHI) to reduce medical and prescription costs.

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By understanding these systems and cultural practices, you’ll find it easy to access the medications you need while in Sapporo. Let me know if you need further assistance!