Pattaya
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Vegetarian and Vegan Options
Sections
1. Restaurants
A. Vegetarian and Vegan Restaurants
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The Gallery
- Location: Near Pattaya Beach
- Menu Highlights: Offers a range of Thai and international vegetarian dishes. Popular items include Pad Thai (vegetarian version), Green Curry with tofu, and fresh spring rolls.
- Price Range: 100-300 THB per dish.
- Dietary Accommodations: Can modify dishes to be vegan upon request.
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Haven Pattaya
- Location: Soi 13/2
- Menu Highlights: Known for its vegan-friendly menu, including vegan burgers, salads, and smoothies.
- Price Range: 150-400 THB.
- Dietary Accommodations: Fully vegan menu with gluten-free options available.
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Mata Hari
- Location: Near the beach
- Menu Highlights: Offers a variety of vegetarian and vegan options, including vegan pizza, pasta, and Thai dishes.
- Price Range: 120-350 THB.
- Dietary Accommodations: Vegan options clearly marked on the menu.
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Siam Lounge
- Location: Central Pattaya
- Menu Highlights: Features a mix of Thai and Western vegetarian dishes, including vegan-friendly salads and curries.
- Price Range: 100-250 THB.
- Dietary Accommodations: Staff is knowledgeable about vegan options.
B. International Cuisine with Vegetarian/Vegan Options
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Cafรฉ des Amis
- Location: Soi 12
- Menu Highlights: Offers a variety of vegetarian and vegan dishes, including Mediterranean salads and vegan desserts.
- Price Range: 200-500 THB.
- Dietary Accommodations: Vegan options available; staff can assist with modifications.
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The Coffee Club
- Location: Various locations
- Menu Highlights: Offers a range of vegetarian and vegan breakfast options, smoothies, and salads.
- Price Range: 150-350 THB.
- Dietary Accommodations: Clearly marked vegetarian and vegan options.
2. Street Food
Pattaya's street food scene is vibrant, and while many vendors focus on meat dishes, you can find vegetarian and vegan options:
- Vegetable Spring Rolls: Often available at various stalls, these are typically filled with fresh vegetables and served with a sweet chili sauce. Price: 20-50 THB.
- Som Tum (Papaya Salad): Request it without fish sauce to make it vegan. Price: 30-60 THB.
- Sticky Rice with Mango: A popular dessert that is naturally vegan. Price: 30-60 THB.
3. Grocery Stores
For those who prefer to cook or need specific ingredients, Pattaya has several grocery stores:
- Big C Supercenter: Offers a range of fresh produce, tofu, and vegetarian products. Look for the health food section for vegan options.
- Tesco Lotus: Similar to Big C, it has a variety of vegetarian and vegan products, including plant-based milk and snacks.
- Local Markets: Fresh markets often have a variety of fruits and vegetables, and you can find tofu and other plant-based proteins.
4. Delivery Services
- Foodpanda: A popular delivery service in Pattaya that includes many restaurants with vegetarian and vegan options. You can filter by dietary preferences.
- GrabFood: Another reliable delivery service that offers a wide range of restaurants, including those with vegetarian and vegan menus.
5. Cultural Considerations
- Language: While many restaurant staff in tourist areas speak English, itโs helpful to learn a few Thai phrases related to dietary preferences. For example, "Jay" (เนเธ) means vegetarian/vegan in Thai.
- Fish Sauce: Many Thai dishes traditionally include fish sauce, so always specify that you want your dish without it if you are vegan.
- Spice Levels: Thai food can be quite spicy. If you prefer milder dishes, be sure to communicate your spice preference.
Conclusion
Pattaya offers a growing selection of vegetarian and vegan options, from dedicated restaurants to street food and grocery stores. With a little exploration, you can enjoy a diverse range of delicious plant-based meals while experiencing the local culture. Enjoy your culinary journey in Pattaya!