Global Major Cities Guide

Community-wide health programs, vaccination efforts, and public health campaigns in Sheffield.

Objective: To encourage physical activity and reduce sedentary lifestyles across all age groups in Sheffield.
Description: Move More Sheffield is a city-wide initiative designed to make Sheffield the most active city in the UK. It promotes walking, cycling, running, and other forms of physical activity through community events, challenges, and resources.
Key Features:
- Move More App: A free app that tracks physical activity and allows users to participate in city-wide challenges.
- Community Events: Regular events such as park runs, walking groups, and cycling meetups.
- Active Travel: Promotion of walking and cycling as alternatives to driving.
Costs: Free to participate.
How to Access:
- Download the Move More App from the App Store or Google Play.
- Visit the official website: Move More Sheffield for event schedules and resources.
Local Considerations:
- Sheffield has a hilly terrain, so some activities may require moderate fitness levels.
- Many parks and green spaces, such as Endcliffe Park and the Peak District, are ideal for outdoor activities.

Objective: To provide nutritious meals and physical activities for children during school holidays, particularly for families on low incomes.
Description: This initiative ensures that children stay active and eat healthily during school breaks, addressing food insecurity and promoting physical well-being.
Key Features:
- Free healthy meals for children.
- Sports, arts, and educational activities.
- Support for families in need.
Costs: Free for eligible families.
How to Access:
- Families can register through their child’s school or directly via the Sheffield City Council website.
- Check eligibility criteria (e.g., families receiving free school meals).
Local Considerations:
- Programs are hosted at various community centers, schools, and parks across Sheffield.
- Early registration is recommended as spaces may be limited.

Objective: To support individuals in making healthier lifestyle choices, such as quitting smoking, losing weight, and improving mental well-being.
Description: Live Well Sheffield offers free, personalized support to help residents achieve their health goals. The program is tailored to individual needs and includes one-on-one coaching, group sessions, and online resources.
Key Features:
- Smoking cessation support.
- Weight management programs.
- Mental health and well-being workshops.
- Alcohol reduction advice.
Costs: Free for Sheffield residents.
How to Access:
- Contact the Live Well Sheffield team via phone (0114 270 2040) or email ([email protected]).
- Referrals can also be made by GPs or other healthcare professionals.
Local Considerations:
- Sessions are held at various community venues, including GP surgeries and leisure centers.
- Online and telephone support is available for those unable to attend in person.

Objective: To promote healthy eating and sustainable food practices across the city.
Description: This partnership brings together local organizations to improve access to healthy, affordable food and reduce food waste.
Key Features:
- Community cooking classes and workshops.
- Support for food banks and community fridges.
- Initiatives to grow your own food, such as allotment schemes.
Costs: Most services are free or low-cost.
How to Access:
- Visit the Sheffield Food Partnership website: Sheffield Food Partnership.
- Check local community centers for cooking classes and food distribution points.
Local Considerations:
- Sheffield has a strong network of community gardens and allotments, which are great for learning about sustainable food practices.

Objective: To provide comprehensive mental health support and resources for residents.
Description: This initiative offers a directory of mental health services, self-help resources, and crisis support for individuals of all ages.
Key Features:
- Access to counseling and therapy services.
- Crisis helplines and support groups.
- Resources for managing stress, anxiety, and depression.
Costs: Many services are free; some may have a nominal fee.
How to Access:
- Visit the Sheffield Mental Health Guide website: Sheffield Mental Health Guide.
- Contact local mental health charities such as Mind Sheffield or Sheffield Flourish.
Local Considerations:
- Some services may require a referral from a GP.
- Crisis support is available 24/7 through helplines like Samaritans (116 123).

Objective: To encourage regular physical activity through free, community-led 5K runs.
Description: Parkrun is a global initiative with several locations in Sheffield, including Endcliffe Park and Graves Park. It is open to all ages and fitness levels.
Key Features:
- Weekly 5K runs every Saturday morning.
- Timed runs with results emailed to participants.
- Inclusive and family-friendly atmosphere.
Costs: Free.
How to Access:
- Register online at Parkrun UK and print your barcode.
- Show up at a local Parkrun location on Saturday morning.
Local Considerations:
- Wear appropriate footwear for running on mixed terrain.
- Arrive early to participate in the pre-run briefing.

Objective: To promote cycling as a healthy, sustainable mode of transport.
Description: Sheffield City Council supports cycling through infrastructure improvements, training programs, and community events.
Key Features:
- Free or low-cost cycling lessons for adults and children.
- Bike repair workshops and maintenance classes.
- Dedicated cycling routes and bike-sharing schemes.
Costs: Free or low-cost, depending on the program.
How to Access:
- Visit the Sheffield City Council website for cycling resources and maps.
- Join local cycling groups such as Cycle Sheffield.
Local Considerations:
- Sheffield’s hilly landscape can be challenging for beginners; consider electric bikes for easier travel.
- Check weather conditions before cycling, as Sheffield can be rainy.

Objective: To improve physical and mental health through regular group walks.
Description: This initiative organizes free, guided walks across Sheffield, catering to all fitness levels.
Key Features:
- Short, accessible walks for beginners.
- Longer, scenic routes for experienced walkers.
- Social opportunities to meet new people.
Costs: Free.
How to Access:
- Visit the Walking for Health website: Walking for Health.
- Check local libraries and community centers for walk schedules.
Local Considerations:
- Wear comfortable walking shoes and dress for the weather.
- Many walks are dog-friendly.

GP Registration: If you’re new to Sheffield, register with a local GP (General Practitioner) to access healthcare services and referrals.
Community Hubs: Many programs are run through community hubs, libraries, and leisure centers. Check your nearest location for updates.
Language Support: Some services offer translation or interpretation for non-English speakers.
Stay Updated: Follow Sheffield City Council’s social media channels and website for the latest updates on public health initiatives.

By engaging with these programs, you can enjoy a healthier and more active lifestyle while integrating into Sheffield’s welcoming community.